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Staying healthy and active when life never slows down

You don’t need a perfect schedule to prioritize your health—you need habits flexible enough to work with the life you actually have. Join WITT Wellness and April Montgomery, FNP, a travel nurse who stays healthy and active while navigating 12-hour overnight shifts, frequent travel, an Airbnb business, and caring for her dog. April will share practical strategies for eating well, fitting in movement, managing energy and recovery, and getting back on track when life disrupts the plan. Whether you’re a shift worker, busy professional, caregiver, or simply juggling a packed schedule, you’ll leave with realistic ideas for making wellness work on the go.

April Montgomery

Family Nurse Practitioner

April Montgomery is a board-certified Family Nurse Practitioner with a diverse clinical background spanning nearly two decades in healthcare. She began her career as an LPN while completing her undergraduate studies, later earning her BSN and transitioning into acute care nursing in a busy trauma center. Her experience expanded into medical, neurological, trauma, and coronary critical care, building a strong foundation as an ICU nurse.

After becoming a Nurse Practitioner in 2017, April expanded her career through travel healthcare and advanced practice roles. Today, she works primarily as an FNP in a remote, overnight on-call setting while continuing to stay connected to critical care nursing. Outside of healthcare, she has also ventured into entrepreneurship through short-term rental investing and management.

October 27 · 7 PM ET · Live on Zoom

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